Wellbeing combination
75 minutes £70
This treatment is a combination of massage and a facial. Choose from deep tissue, lymphatic drainage, pregnancy massage (12 weeks plus) or a relaxing massage, for 45 minutes, followed by a 30 minute facial. The facial will consist of cleanse, exfoliation and nourish but also massage, which will drain lymph nodes alleviating congestion, ease circulation and renew skin cells. Hot towels are used throughout and the treatment will end with a warm lavender oil scalp massage.
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Back Neck & Shoulders
30 minutes £35
45 minutes £50
This is by far the most popular massage it involves massage for the whole of the back area as well as the shoulders and the neck to relieve the build up of stress and muscle tension, this massage will vary in pressure depending on what your complaint is.
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Full Body
60 minutes £70
This treatment is for the back, neck, shoulders legs and arms; also face and scalp if desired.
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Lymphatic Drainage
60 minutes £70
This is a special technique that moves excess fluid in the lymphatic system to the correct lymph nodes, It is often recommended to treat lymphoedema as well as Lipedema (2 different conditions)
After liposuction lymph drainage is highly recommended to speed up the healing process, improve the texture of the skins appearance as well as draining the fluid which can pool after surgery.
Scar tissue and fibrosis can also be worked.
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Lymphatic Drainage Full Body and Face
75 minutes £85
This treatment includes the face. Quite often with fluid retention you may experience puffiness around the eyes, sinuses, ears and chin. All of these areas are worked to encourage drainage as in the rest of the body.
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Lymphatic Drainage Face
30 minutes £40
A gentle technique to reduce swelling, improve circulation and detoxify, removing excess fluids and toxins away from the face. Improves skin tone and definition.
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Pregnancy Massage
30 minutes £35
60 minutes £55
This is a lovely massage for mum to be and baby, this is a gentle non invasive massage with a choice of a 30 minute or 1 hour treatment, the 30 minute treatment is for the back and the neck/shoulder area
The 1 hour treatment includes leg and arm massage as well as a gentle scalp massage.
Please note: you must be at least 12 weeks before you can receive a pregnancy massage.
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TMJ Massage
30 minutes £40
A specialised massage which addresses pain in the Tempromandibular area (the jaw).
Many people suffer with jaw pain. It can be as a result of arthritis, fibromyalgia, teeth grinding, nail biting, chewing gum or stress. Quite often TMJ is linked to headaches when jaw pain travels to the temples and around the back of the head. Manipulation of specific muscles and fascia will give immense relief from pain and discomfort.
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Indulgence / Express Facial
30 minutes £35
60 minutes £60
Indulgence (1 hour) facial. This is a real treat, comprising of double cleanse, exfoliate steam, face and eye mask face massage incorporating lymphatic drainage, scalp massage hand massage and foot treat.. the perfect gift for someone special or as a treat for yourself.
Express (30 minute) facial. This is results driven. It’s a rigorous cleanse ,exfoliate and mask perfect for those who want a quick but thorough detox for the face .
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Abdominal Massage Workout
30 minutes £30
60 minutes £50
This treatment is popular for many different reasons, aesthetic and medical which consists of dry brushing to stimulate and warm up tissue, massage [rhythmic strokes to drain and relax]
Wooden tools are used [Madero therapy] think of a giant Gua Sha for the body and wooden rollers this is an ancient technique which smooths and sculpts the body, lymphatic drainage clears lymph to leave skin smoother, firmer and more regular in appearance.
Fraicheur Ice Globes reduce inflammation and soothe helping to drain away toxins……..those who want a smoother appearance increased tone, reduce pain or tightness from scar tissue or congestion will notice a more refined appearance.
This is a gym workout for your Tummy !
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Thai Foot Reflexology
60 minutes £50
Is a massage of the feet and lower leg, Thai foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points. It has elements of Shiatsu, Reflexology, and Chinese massage, incorporated into the treatment. Traditional Thai Foot Massage includes the use of a traditional Thai foot massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet.
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Leg & Foot Massage
30 minutes £30
This treatment is perfect for those who are stood on their feet for long periods of time , when legs feel tight and swollen, feet and ankles puffy, massage techniques such as lymphatic drainage will drain fluid giving relief and a renewed spring in your step. Equally ideal for cyclists and runners who need massage to relieve tension and tightness
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Indian Head Massage
30 minutes £40
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves the blood circulation and aids the lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products
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Myofascial Release
60 minutes £50
A hands-on technique that applies gentle sustained pressure and stretching to release tension / pain in the fascia which is the connective tissue surrounding muscles. This improves mobility and helps to restore movement.
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Oncology Massage
30 minutes £35
60 minutes £60
This massage is tailored to the needs of the client depending on treatment / surgery. It is used to assist the client’s recovery helping to reduce pain and inflammation.
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Hot Stone Massage
30 minutes £40
60 minutes £70
During a hot stone massage, smooth heated stones are placed on the body to ease tension and to soften muscles. This is especially beneficial for those with arthritis, fibromyalgia. It can also help to reduce muscle spasms and cramp.
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Reiki
30 minutes £25
60 minutes £45
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by using hands either on the body or above the body, and is based on the belief that unseen life force energy flows through us and is what causes us to be alive. If our life force energy is low, then we are more likely to feel unwell, our resistance become weaker as well as becoming more easily stressed.
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